Weekly Schedule

At the Camp

TimeClass
5amShred – Cross Training
6amFat Loss – Cardio
6pmHard Body – Weight Training

 

 

Virtual (Oklahoma City)

TimeClass
4:45amFat Loss – Cardio
5:30amFat Loss – Cardio
6:15amFat Loss – Cardio
9amFat Loss – Cardio
6pmFat Loss – Cardio

At the Camp

TimeClass
5amFat Loss – Cardio
6amFat Loss – Cardio
6pmFat Loss – Cardio

 

 

Virtual (Oklahoma City)

TimeClass
4:45amFat Loss – Cardio
5:30amFat Loss – Cardio
6:15amFat Loss – Cardio
7amYoga
9amFat Loss – Cardio
6pmFat Loss – Cardio

At the Camp

TimeClass
5amFat Loss – Cardio
6amFat Loss – Cardio
6pmHard Body – Circuit Training

 

 

Virtual (Oklahoma City)

TimeClass
4:45amFat Loss – Cardio
5:30amFat Loss – Cardio
6:15amFat Loss – Cardio
9amFat Loss – Cardio
6pmFat Loss – Cardio

At the Camp

TimeClass
5amShred – Weight Training
6amFat Loss – Cardio
6pmKick Boxing

 

 

Virtual (Oklahoma City)

TimeClass
4:45amFat Loss – Cardio
5:30amFat Loss – Cardio
6:15amFat Loss – Cardio
9amFat Loss – Cardio
6pmFat Loss – Cardio

At the Camp

TimeClass
6amXtreme – Step Aerobics
6pmCLOSED

 

 

Virtual (Oklahoma City)

TimeClass
4:45amFat Loss – Cardio
5:30amFat Loss – Cardio
6:15amFat Loss – Cardio
9amFat Loss – Cardio
6pmFat Loss – Cardio

At the Camp

TimeClass
8amFull Body Party – Zumba Dance Class

 

Virtual (Oklahoma City)

TimeClass
8amKick Boxing