Weekly Schedule

At the Camp

Time Class
5am Shred – Cross Training
6am Fat Loss – Cardio
6pm Hard Body – Weight Training

 

 

Virtual (Oklahoma City)

Time Class
4:45am Fat Loss – Cardio
5:30am Fat Loss – Cardio
6:15am Fat Loss – Cardio
9am Fat Loss – Cardio
6pm Fat Loss – Cardio

At the Camp

Time Class
6am Fat Loss – Cardio
6pm Fat Loss – Cardio

 

 

Virtual (Oklahoma City)

Time Class
4:45am Fat Loss – Cardio
5:30am Fat Loss – Cardio
6:15am Fat Loss – Cardio
7am Yoga
9am Fat Loss – Cardio
6pm Fat Loss – Cardio

At the Camp

Time Class
6am Fat Loss – Cardio
6pm Hard Body – Circuit Training

 

 

Virtual (Oklahoma City)

Time Class
4:45am Fat Loss – Cardio
5:30am Fat Loss – Cardio
6:15am Fat Loss – Cardio
9am Fat Loss – Cardio
6pm Fat Loss – Cardio

At the Camp

Time Class
5am Shred – Weight Training
6am Fat Loss – Cardio
6pm Kick Boxing

 

 

Virtual (Oklahoma City)

Time Class
4:45am Fat Loss – Cardio
5:30am Fat Loss – Cardio
6:15am Fat Loss – Cardio
9am Fat Loss – Cardio
6pm Fat Loss – Cardio

At the Camp

Time Class
6am Xtreme – Step Aerobics
6pm CLOSED

 

 

Virtual (Oklahoma City)

Time Class
4:45am Fat Loss – Cardio
5:30am Fat Loss – Cardio
6:15am Fat Loss – Cardio
9am Fat Loss – Cardio
6pm Fat Loss – Cardio

At the Camp

Time Class
8am Full Body Party – Zumba Dance Class

 

Virtual (Oklahoma City)

Time Class
8am Kick Boxing