INDIANA GARZA
FAT LOSS CAMPS
"90 DAY SUMMER
TRIM DOWN SPECIAL &
6 WEEK FAT
LOSS CHALLENGE
Can You Fit Into That Summer Outfit?
Sign-up Now.. Start Immediately!!
Weigh-in Dates for May
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Mon., May 12th @ 6:45am & 6pm
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Fri., May 16th @ 6:45am
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Sat., May 17th @ 9am
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Mon., May 19th @ 6:45am & 6pm
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Wed., May 21st @ 6:45am & 6pm
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Fri., May 23rd @ 6:45am
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Sat., May 24th @ 9:00am
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Wed., May 28th @ 6:45am & 6pm
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Fri., May 30th @ 6:45am
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Sat., May 31st @ 9am
Weigh-out 90 days from start date
Receive
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Fat shocking workouts
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Weekly accountability checks
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Meal plan
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Encouragement from like minded goal seekers and more
NO CONTRACT
We accept AfterPay, Affirm,
Credit, Debit, Zelle, Cash
"Staying Alive In 2025"
6417 Columbia Ave. Hammond, IN 46320
Near Menards
Phone: 219.803-7112
Text: 708.525-0583
SHOCKFAT.COM
6 Week ReVamp Challenge
1-3 Week Challenges
Monthly Memberships
90 Day No Contract Pass
Walk-in 1 Class Pass
SHRED - Advanced Lifting
Ater a successful and celebrated bodybuilding career, Travis took his years of fitness experience and unleashed his knowledge to those seeking his help. Throughout his years of experience and teachings, Travis and his team of professsionals have designed multiple personal training programs and healthy eating plans.
His efforts have proven to be the most effective and results oriented of its kind.
Travis Garza Fat Loss Camps are dedicated solely to helping you lose fat and rewire your mindset towards food fitness.
Our mission is to help improve the health and wellbeing of our clients and their families. We address both the mental and physical aspects of achieving a better health. We encourage our clients to set goals and work towards seeing them come to truth.
The Owner of Indiana
Garza Fat Loss Camps
Bernadette
Wright Lawrence,
R.N.
My Journey
In 2017, I was looking for a solution for weight loss. At that time, I was 284 lbs., diabetic with an A1C of 7.8 and suffering with high blood pressure.
One day as my husband and I were driving when we saw a sign saying,
"Lose 20 lbs. in 6 weeks."
I went to the orientation and signed up immediately. The 1st 6 weeks I dropped 27 lbs. Eventually, over a 15 month period, I dropped 102 lbs.
In 2021, I lost my 31 year old son
Andrew, in a fatal car accident. After this horrific devastation, I went into a state of depression and gained 45 lbs. back.
Walking in this life, I know how circumstances can lay you in the bed like a pretzel for months, crying until you can't cry anymore. Since God says, "We Are More Than Conquerors." I must believe this and have hope that in glory, I will see my baby again.
Mrs. Bernadette Wright Lawrence, R.N.
WORKOUT SCHEDULE
Monday
5am SHRED
6am Gospel Music Fat Loss
6pm Hardbody
7pm BOUNCE
Tuesday
6am Fat Loss
6pm Fat Loss
Wednesday
6am Fat Loss
6pm Circuit Training
7pm BOUNCE
Thursday
5am SHRED
6am Fat Loss or Yoga
6pm Kickboxing
Friday
5am Boxing
6am XTREME Step Aerobics
Saturday
8am Fullbody Party
The Garza ShockFAT Team, Hammond
Our team brings a warm, friendly and effective approach to weight loss. Most of our coaches have struggled with weight issues through out our adulthood. That fact is what drew us to Garza. We saw how people were lossing weight and transforming their bodies and mind. We know that weight loss is not a singular event but, with a constant fight you can improve your health and be the best you can be. We teach you how to eat and develop strategies that's bring positive results. Just give us a try and see what you will feel like weeks later.
BENEFITS OF FAT LOSS
Build Strength and Endurance
Our workouts are designed to challenge your body and help you build strength and endurance. While allowing modifications for beginners, the experienced trainers will push you to your limits and help you achieve your fitness goals.
Meal Plans
Eating the correct type of foods and eating at frequent intervals is neccessary. 70% of weight loss is based when and what you eat. We teach you how to eat in order to achieve weight loss goals.
Mindset
Success starts with a made up mind. We work with our Challengers to get to the root cause of why we overeat. Obesity and related health issues such as diabetes and high blood pressure are prevalent in America. Lossing weight is the key to turning some of these health issues around. One of the statments we often say,."I am sick and tired of being sick and tired."
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CONTACT US
Have Questions? Get in Touch!
