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INDIANA GARZA FAT LOSS CAMPS

Want to just start an effective

work out plan with

NO accountability

 NO contract

NO meal plan?

 

Sign up for

"90 Days of Workouts"

BEGIN  TODAY!!

Receive:

  • Fat shocking workout

  • Encouragement with like minded people

Start

 

 

We accept AfterPay, Affirm, Credit, Debit, Zelle, Cash

6417 Columbia Ave. Hammond, IN 46320
Near Menards
     Phone: 219.803-7112     

Text: 708.525-0583
SHOCKFAT.COM

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1-3 Week Mini Challenges

Walk-in 1 Class Pass

SHRED - Advanced Lifting

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Ater a successful and celebrated bodybuilding career, Travis took his years of fitness experience and unleashed his knowledge to those seeking his help. Throughout his years of experience and teachings, Travis and his team of professsionals have designed multiple personal training programs and healthy eating plans.

His efforts have proven to be the most effective and results oriented of its kind.

Travis Garza Fat Loss Camps are dedicated solely to helping you lose fat and rewire your mindset towards food fitness. 

Our mission is to help improve the health and wellbeing of our clients and their families. We address both the mental and physical aspects of achieving a better health. We encourage our clients to set goals and work towards seeing them come to truth.

The Owner of Indiana
Garza Fat Loss Camps
 

Bernadette

Wright Lawrence,

R.N.
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My Journey
In 2017, I was looking for a solution for weight loss. At that time, I was 284 lbs., diabetic with an A1C of 7.8 and suffering with high blood pressure.  

One day as my husband and I were driving, we saw a sign saying,
"Lose 20 lbs. in 6 weeks."
I went to the orientation and signed up immediately. 
The 1st 6 weeks I lost 27 lbs. Eventually, over a 15 month period, I lost 102 lbs.

In 2021, I lost my 31 year old son
Andrew, in a car accident. After this horrific devastation, I went into a state of depression and gained 45 lbs. back.


Walking in this life, I know how circumstances can lay you in the bed like a pretzel for months, crying until you can't cry anymore.  Since God says, "We Are More Than Conquerors." I must believe this and have hope that in glory, I will see my baby again.


Mrs. Bernadette Wright Lawrence, R.N.

— BEGIN YOUR FITNESS JOURNEY WITH US TODAY

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WORKOUT SCHEDULE

Monday

5am SHRED

6am Gospel Music Fat Loss

6pm Hardbody

7pm BOUNCE

Tuesday

6am Fat Loss

6pm Fat Loss

Wednesday

6am Fat Loss

6pm Circuit Training

Thursday

5am SHRED

6am Fat Loss or Yoga

6pm Kickboxing

7pm Circuit Training

Friday

5am Boxing

6am XTREME Step Aerobics

9am Circuit Training

Saturday

8am Fullbody Party

The Garza ShockFAT Team, Hammond

Our team brings a warm,  friendly and effective approach to weight loss. Most of our coaches have struggled with weight issues through out our adulthood. That fact is what drew us to Garza. We saw how people were lossing weight and transforming their bodies and mind. We know that weight loss is not a singular event but, with a constant fight you can improve your  health and be the best you can be. We teach you how to eat and develop strategies that's bring positive results. Just give us a try and see what you will feel like weeks later.

BENEFITS OF FAT LOSS

Build Strength and Endurance

Our workouts are designed to challenge your body and help you build strength and endurance. While allowing modifications for beginners, the experienced trainers will push you to your limits and help you achieve your fitness goals.

Meal Plans

Eating the correct type of foods and eating at frequent intervals is neccessary. 70% of weight loss is based when and what you eat. We teach you how to eat in order to achieve weight loss goals.

Mindset

Success starts with a made up mind. We work with our Challengers to get to the root cause of why we overeat. Obesity and related health issues such as diabetes and high blood pressure are prevalent in America. Lossing weight is the key to turning some of these health issues around. One of the statments we often say,."I am sick and tired of being sick and tired."

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Contact

CONTACT US

Have Questions? Get in Touch!

Thank You for Contacting Us!

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