Frequently Asked Questions
WHAT DO I NEED TO BRING TO WORKOUTS?
5 pound weights, a towel, a yoga matt, and water.
ARE MASKS REQUIRED?
No, but if you’re feeling sick, please stay home and do your workout virtually.
WHAT ARE THE BENEFITS OF THE ACCOUNTABILITY COACH?
The accountability coach keeps you motivated to obtain your fitness goal.
HOW MANY WORKOUTS SHOULD I DO IN 1 WEEK?
You should workout once a day and 4 -6 per week.
IS THE CAMP ONLY FOR WOMEN?
No, it is for all genders.
WHAT IS THE AGE REQUIREMENT?
The minimum age is 12. People ages 12-17 must have a parent present at all times.
IF I LOSE 20 POUNDS DURING THE 6-WEEK 20-POUND CHALLENGE, IS MY NEXT CHALLENGE FREE?
YES! In addition, if you continue to lose 20 pounds or more during the following challenges, you will continue to get those challenges for free. For example, we’ve had challengers do up to 5 challenges for free because they’ve lost at least 20 pounds every 6 weeks.
DO I HAVE TO DO ALL MY WORKOUTS AT THE CAMP?
No, but to assure you’re getting a full body workout, we highly suggest you do your workouts at the camp.
DO I HAVE TO FOLLOW THE MEAL PLAN AS WRITTEN?
Yes. The only exception is if you have allergies to certain foods on the plan, in which case we will substitute that food for another choice.
HOW ARE WE NOTIFIED OF ANY EMERGENCIES SUCH AS SNOW DAYS OR CAMP CLOSINGS?
You must be a member of our facebook group page to stay updated on any emergenceis or updates.
AM I REQUIRED TO HAVE A FACEBOOK PAGE?
No, but it is highly recommended to stay up to date on any updates and changes, as this is our primary means of communication internally.