Fitness Classes
Slimming down while adding muscles will help you maintain your weight more easily. Our multi-teir classes are designed to help you do both at varying levels. Not only will gaining strength make you perform lifes daily tasks better, it will also help you age gracefully in your appearance, bone and heart strength, and mobility.
Fat Loss - Cardio
Designed for new members, this class uses small weights and cardio to target weight loss. All exercises have a modified version for beginners.
SHRED - Weight Training
A slightly more advanced version of the fat loss class, SHRED incorporates heavier weights, and more advanced equipment and exercises.
Hard Body - Circuit Training
Designed for advanced members, this training class includes multiple stations targeting all muscle groups.
Kick Boxing - Cardio Aerobics
With a mix of kickboxing techniques, this class will give you a high-intensity cardio aerobic workout that will reduce stress, burn fat, and tone your legs and arms.
Full Body Party - Zumba
Taking the “work” out of workout, this class allows you to choreograph your fat loss experience. Using popular upbeat songs, this high-intensity dance class will help you burn fat and have fun while doing it.
Xtreme - Step Aerobics
A slightly more advanced version of Full Body Party, this class incorporates steps of adjustable height. With dance incorporated in the exercises, you’ll end up pushing yourself to the limit while having fun.
BOUNCE - Trampoline
High Intensity Interval, Training (HIIT) calorie burning BOUNCE. With the use of trampolines, you will burn a lot of calories. This class is offered as a Premium Class.
Free for Premium Campers.