top of page
Mondays
5am-SHRED
6am-Fat Loss Gospel
6pm-Hardbody
7pm-BOUNCE
​
Tuesdays
6am-Fat Loss
6pm-Fat Loss
​
Wednesdays
6am-Fat Loss
6pm-Circuit Training
​
Thursdays
5am-SHRED
6am-Fat Loss and Yoga
6pm-Kickboxing
​
Fridays
5am-Boxing
6am-XTREME Step
​
Saturdays
8am-Fullbody Party
Programs
TESTER 1 one day
1 Day • 1 Participant
1 year Membership Premium Rate - $69 Monthly
365 Days • 1 Participant
Schedule
Monday
5AM
-
Shred - Weight Training​
6AM
-
Fat Loss - Cardio
6AM
-
Hard Body - Weight Training
Tuesday
5AM
-
Fat Loss - Cardio
6AM
-
Fat Loss - Cardio
6PM
-
Fat Loss - Cardio
Wednesday
5AM
-
Fat Loss - Cardio
6AM
-
Shred - Weight Training​
6PM
-
Fat Loss - Cardio
Thursday
5AM
-
Shred - Weight Training​
6AM
-
Fat Loss - Cardio
6PM
-
Kick Boxing
Friday
5AM
-
---
6AM
-
Xtreme - Step Aerobics
6PM
-
---
Saturday
-
-
---
-
-
---
8AM
-
Full Body Party - Zumba Dance Class
bottom of page