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Mondays
5am-SHRED
6am-Fat Loss Gospel
6pm-Hardbody
7pm-BOUNCE
​
Tuesdays
6am-Fat Loss
6pm-Fat Loss
​
Wednesdays
6am-Fat Loss
6pm-Circuit Training
7pm-BOUNCE
​
Thursdays
5am-SHRED
6am-Fat Loss and Yoga
6pm-Kickboxing
​
Fridays
5am-Boxing
6am-XTREME Step
​
Saturdays
8am-Fullbody Party
Programs
All programs
3 Week JumpStart Challeng only
1-3 Weeks Mini Challenges
$12 Walk-ins 1 Class Pass
SHRED--- Meets only 2x a Week
6 Week ReVamp Challenges
90 Days of Workout/No Contract
Monthly Memberships
Summer Special
6 Week ReVamp Challenge for Singles $139 Premium Rate (Black Women's Expo Special)
6 Weeks21 Participants
$139.00
1 Year Membership Premium- Paid Monthly
1 Yr Premium Membership Monthly Rate
Schedule
Monday
5AM
-
Shred - Weight Training​
6AM
-
Fat Loss - Cardio
6AM
-
Hard Body - Weight Training
Tuesday
5AM
-
Fat Loss - Cardio
6AM
-
Fat Loss - Cardio
6PM
-
Fat Loss - Cardio
Wednesday
5AM
-
Fat Loss - Cardio
6AM
-
Shred - Weight Training​
6PM
-
Fat Loss - Cardio
Thursday
5AM
-
Shred - Weight Training​
6AM
-
Fat Loss - Cardio
6PM
-
Kick Boxing
Friday
5AM
-
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6AM
-
Xtreme - Step Aerobics
6PM
-
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Saturday
-
-
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-
-
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8AM
-
Full Body Party - Zumba Dance Class
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